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November 2019

Wellness Retreat to Kap Verde

2019-11-11 - 2019-11-18
Melina Dunas Beach Resort Kap Verde + Google Map

This retreat is a trip Sweden-Kap Verde and the courses will be held in Swedish!  När mörker och kyla tagit ett fast grepp om våra egna breddgrader drar vi söderut, mot Kap Verdes ändlösa stränder och solsäkra klimat.  Vi checkar in på femstjärniga Melia Dunas Beach Resort & Spa, en lyxig strandresort belägen norr om Santa Maria på den kapverdiska ön Sal. Här kommer du att erbjudas ett variationsrikt och omfattande gruppträningsprogram med såväl Yoga, Pilates och Freemove som Bootcamp…

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December 2019

New Year Retreat at Shambala Gatherings

2019-12-28, 16:00 - 2020-01-01, 15:00
Shambala Gatherings, Borntorpet, Borntorpet 1
Skinnskatteberg, 739 92 Sverige

Deeply nourishing yoga classes, movement practice through dance, freemove yoga, introduction to Vedic art, kirtan, floating sauna, ice bathing, sacred dance, new years eve ceremony, delicious and healthy vegan festive food are some of the highlights in this retreat. Shambala mid-winter is a little piece of magic. Sometimes tucked in a blanket of white snow. Peaceful and quiet. You can snuggle yourself in with a blanket and a book, warm up in the floating sauna and even ice-bathe if you…

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March 2020

Freemove Yoga Retreat Thailand 2020

1 March - 7 March
Loyfa Natural Resort

FOR SWEDISH PLEASE SCROLL DOWN ⬇️: For the fifth year we´re coming back to beautiful Thailand and this year we´re going to the spiritual island of Koh Phangan. We stay at a great and luxury resort, Loyfa Natural Resort, nearby the "yoga beaches" Shritanu and Zen beach where the sunsets are magical. The beach life is creative with gatherings like the drum journeys around the open fire with singing and dancing. The resort has a beautiful yoga shala, two pools…

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April 2020

Ängsbacka Easter Festival

9 April - 13 April
Ängsbacka Sweden

I am so proud and happy to hold space for another Easter Festival at Ängsbacka! Except for coordinating the program I will share workshops in Freemove Yoga, Hatha Yoga, Pilates mat work and Ecstatic Dance. For more info check out the festival website : ⬇️

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Freemove Yoga Retreat Ängsbacka

13 April, 16:00 - 16 April, 16:00
Ängsbacka Sweden

Dance Your Yoga from Inner Stillness to Exploratory Movement and 
 Let your Movement be your Meditation and Liberation! Experience greater freedom and find new ways of expression, meet your body and mind in a conscious and transformative way. Develop your self-esteem, find your power, release your tensions and explore new dimensions of space in-between it all. It’s all about finding the freedom within The Freemove Yoga concept is a movement practice which combines organic yoga and dance therapy, conscious…

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