Loading Events

« All Events

Freemove Yoga Retreat Sweden Shambala Gatherings

20 September, 16:00 - 22 September, 15:00

For the third year we come back to this beautiful venue of Shambala placed by a little lake in the middle of the swedish forrest. This spiritual place vibrates of love and presence and we get nourished by amazing vegetarian food and by the nature.

What is Freemove Yoga?
The Freemove Yoga concept combines somatic influenced yoga, conscious dance, exploratory movement and various forms of dynamic meditation. We also invite Ecstatic dance journeys.

”Dance Your Yoga from Inner Stillness to Exploratory Movement and Let your Movement be your Meditation and Liberation!”

Experience greater freedom and find new ways of expression, meet your body and mind in a conscious and transformative way, develop your self esteem and release your tensions.

More about the Freemove team Angelica Nanda Schäfer & Jojo Norell:
With inspiration from many years of teaching and practicing Angelica created this concept where yoga and exploratory movement as well as stillness and being in the present now guides us into new places in ourselves and to great liberation. All in a safe frame where sharing and debriefing plays an important roll. Both Angelica and Jojo have long experience of guiding yoga and meditation and besides being Hatha Yoga teachers and Osho sannyasins they are the two first certified teachers in Sweden teaching the method of Embodied Yoga Principles. They hold space for the annual Stockholm Yoga and Dance festival and Ängsbacka Yoga and Dance Easter festival and for retreats and workshops around the world. Jojo as a dj provides the musical vibe during the dance sessions and Angelica guides us in her genuine, safe and creative way. Angelica runs her own yogastudio in Sweden where she also shares her deep knowledge of ayurveda, massage and health therapy coaching.

Words shared by participants to express Freemove Yoga:

16.00 Check-in
18.00 Welcome meeting & Opening Ceremony
19.00 Dinner
21.00 Ecstatic Dance journey
22.00 Sauna/ Relax time

07.00 Morning Yoga with asanas, meditation & pranayam
09.00 Breakfast and time on your own for relaxing in the nature
11.00 Freemove workshop ”Playing with the Elements”. How can we understand the impact of the elements in our body and mind? How can we get grounded and let go at the same time? And how can we in a grounded way experience new space and freedom in body and mind? We explore the impacts of the elements through movement, meditation and yoga.
12.30 Sharing
13.30 Lunch and time on your own for integrating and relaxing in the nature.
16.30 Embodied Yoga Principles, EYP. What patterns do you have? This is a workshop were we dive into the traditional yoga asanas in a modern way and take them into our everyday life.
18.00 Evening Meditation & Inquiry
19.00 Dinner
20.30 Kirtan
21.30 Sauna, relax time

07.00 Morning Yoga with asanas, meditation & pranayam
09.00 Breakfast and time on your own for relaxing in the nature
11.00 Freemove workshop with movement, meditations and yoga for expanding and expressing your inner self. What are you longing for and how can you reach it?
12.30 Sharing
13.30 Lunch
15.00 Closing Ceremony

Price: 4800 SEK
Register before 31 July and get 500 SEK discount!
Last day to register 20 August 2019.
Registration to info@angelica-nanda.se

Price includes:
* Accommodation 2 nights, share in double room (singel room availble with extra costs)
* All meals. The meals are vegetarian / vegan, and as far as possible organic and from nearby.
* Course Freemove Yoga Friday evening from 5 pm to Sunday 4 pm.
* Access to boat, sauna, own pier.

Limited number of places so do not wait for your reservation. ♥
A warm welcome from us!
/Freemove team Angelica and Jojo


20 September, 16:00
22 September, 15:00
Event Category:
Event Tags:


Shambala Gatherings, Borntorpet
Borntorpet 1
Skinnskatteberg, 739 92 Sverige
tripadvisor flickr americanexpress bandcamp basecamp behance bigcartel bitbucket blogger codepen compropago digg dribbble dropbox ello etsy eventbrite evernote facebook feedly github gitlab goodreads googleplus instagram kickstarter lastfm line linkedin mailchimp mastercard medium meetup messenger mixcloud paypal periscope pinterest quora reddit rss runkeeper shopify signal sinaweibo skype slack snapchat soundcloud sourceforge spotify stackoverflow stripe stumbleupon trello tumblr twitch twitter uber vimeo vine visa vsco wechat whatsapp wheniwork wordpress xero xing yelp youtube zerply zillow px aboutme airbnb amazon pencil envelope bubble magnifier cross menu arrow-up arrow-down arrow-left arrow-right envelope-o caret-down caret-up caret-left caret-right